BeckyLynn Therapy: Soul Work for High Achieving Women

Guiding you from Soul to Summit

In-office Logan Utah or Telehealth: Idaho, Utah, Wyoming

Are you a high-achieving woman navigating immense demands, yet battling...

  • Persistent anxiety or overwhelming stress?

  • The quiet ache of a struggling relationship or a longing for deeper connection?

  • The invisible weight of perfectionism, burnout, or past experiences that hold you back?

  • A search for renewed purpose and self-worth beyond your achievements?

You're not alone. I understand the unique pressures you face. I believe true well-being isn't just about reaching goals; it's about connecting to your deepest self along the way. That's the essence of Soul Work.

At Beckylynn Therapy, I guide you on a transformative journey: from Soul to Summit. It's a path designed to help you transform overwhelm into lasting inner calm, heal from past burdens, and build authentically flourishing relationships.

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Meet BeckyLynn: Your Therapeutic guide on This Path


”Hello, I’m BeckyLynn, a Clinical Mental Health Counselor, and I'm deeply familiar with the unique pressures of high-achieving women. My journey as a mom, adventurer and artist, revealed that true peace often lies beyond outward success. Since shifting my career in 2014, I've dedicated myself to guiding women through life's challenging 'mountains.' For me, nature—especially the mountains where I find profound connection with God—has always been a source of healing from anxiety and stress. Having navigated my own path through divorce and towards secure attachment, I bring a compassionate, broad perspective to help you find your own inner calm and strength."

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Your Journey: From Soul to Summit!

I blend highly effective, evidence-based therapeutic models to create a uniquely integrated approach tailored for you—

  • A woman sitting on a white couch with her legs crossed, holding her head in her hands with a distressed expression.

    Heal Trauma, History, and Core Beliefs with EMDR Therapy

    If you find yourself battling self-sabotage, core trust issues, the echoes of emotional abuse, or pervasive anxiety stemming from past experiences, EMDR offers profound healing. I gently guide you to process old wounds and transform limiting beliefs, freeing you to live fully and confidently.

  • A smiling couple sharing a close embrace outdoors during sunset, surrounded by fall foliage and distant mountains.

    Deepen Your Bonds with Emotionally Focused Therapy (EFT)

    For relationships strained by communication breakdowns, betrayal trauma, anxious attachment, or the challenges of significant life changes, EFT guides you to truly connect. We'll explore underlying emotional needs, foster authentic vulnerability, and build secure, thriving relationships.

  • A woman with blonde hair sitting in a yellow flower field during sunset, with mountains in the background.

    Ground Your Being with Mindfulness & Eco-Psychology

    When insomnia due to stress, overwhelming transitions, or a struggle to find purpose leave you depleted, I help you cultivate inner calm and presence. We'll integrate powerful mindfulness practices and the calming wisdom of nature into your journey, helping you find balance and clarity.

This is not just therapy; it's Soul Work – a path to deeply connect with who you are, heal what holds you back, and powerfully Excel in every aspect of your life.

Who I Serve & How We Connect:

Wherever you are on your path, I meet you there with flexible, compassionate support:

  • Transformative Online Therapy Sessions:

    I proudly serve women across Utah, Idaho, and Wyoming through secure, confidential virtual sessions. Access profound therapeutic support from the comfort and convenience of your home or office, fitting seamlessly into your busy schedule.

    A woman with red hair is having a video call with another woman on her laptop in a bright, plant-filled room.

  • Nurturing In-Person Sessions (Near Logan, Utah):

    For those in the greater Cache Valley, Logan, Utah area, I welcome clients to my serene home office/zen garden. This space is ideal for immersive EMDR sessions and personalized attention, allowing for deeper focus in a peaceful environment.

    Two women sit on a couch, facing each other, each holding a teacup and saucer, engaging in conversation in a bright living room with large windows and curtains.

  • ZenHikr 40 Day Soul to Summit Challenge

    The ZenHikr 40 Challenge is a structured, 40-day program of daily guided walking meditations. Designed for flexibility, each session can be adapted to your schedule, whether it's a short 10-minute mindful stroll or a longer, more immersive experience. (Sign up free to be a Beta Tester).

    A woman sitting on a sofa with a Siberian Husky and a Golden Retriever in a living room. The woman has curly blonde hair, and the dogs have pink tongues out. The background features a mountain painting and pillows on the sofa.
A woman with long, curly blonde hair smiling at the camera, wearing a black top, earrings, and a silver necklace with a circular pendant.

Ready to Begin Your Soul to Summit Journey?

I am here to provide a compassionate and empowering space for your journey to inner calm, deeper connection, and a life where you truly blossom.

Schedule Your Complimentary 15-Minute Consultation Today

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3-Set up free consultation/first appointment.

“BeckyLynn provided a safe place. She changed my life. I wish everyone could find someone like her. She respected my beliefs, but also challenged me when I was wrong. I've met with 5 other counselors and she is the first one to really make a difference. ” — Client Review